The sacral chakra is all about trauma and pain from past relationships that keep us from fully loving ourselves. It could go all the way back to childhood and the relationship we had with our parents. Our relationship with our parents set the stage and cycles for relationships for the rest of our lives until we break the cycle and heal.
The sacral chakra located above the pelvis to the navel affects all the organs in that area. Bladder, bowels, and the uterus can be affected when your sacral is blocked. Our sacral chakra contains repressed emotions from any trauma and pain from past relationships. Our higher chakra called the earthstar chakra that mirrors our sacral located in our lower back on our spine, contains repressed thoughts about our abuse and/or trauma from the past.
Frequent urination from pressure on the bladder, feeling like you have a bladder infection, and bladder leakage is common. Constipation, cramps, and heavy irregular painful periods can be affected by a sacral blockage too. Low back pain behind the sacral chakra can be a sign of a blocked sacral chakra.
When emotions or thoughts about past trauma surface it is important to not repress them and let them go. Releasing them raises your vibration as that low vibe fear based energy has left your body and fear is what lowers our vibe. Your lightbody is being restored to what it once was free of fear and full of love.
Mantra for the sacral “I release all past trauma, pain, and fear so I can fully love myself again”.