I wrote in my last blog about the different groups or waves of volunteers and how we are working with different chakras in the kundalini process. I wrote 3 meditations, it is ok to work ahead and do all the chakras. It could never hurt you to do this and probably improve your energy flow. These meditations work with intentions. We can really do a lot for ourselves just using intentions. Lightworkers are natural manifesters so our intentions are powerful. We also have to learn to take care of ourselves and our energy. It is very easy to become ungrounded with all these intense waves of energy coming in daily. When you chakras are cleared and balanced you are naturally grounded. Staying grounded is very important in this ascension process.

This meditation is for those in mental kundalini after having completed the physical and emotional kundalini. After we finish physical/emotional kundalini and have mastered our physical/emotional energy and the 7 major chakras. After you finish mental kundalini you will have much more control over your thinking. These chakras are Solar Consciousness, Galatic Consciousness, Universal Consciousness, Planetary Consciousness, and Monadic Consciousness. After emotional kundalini, these chakras descend and overlay our 5 higher chakras which overlay our 7 major ones. We will then have the root and crown which stay the same and the 5 chakras in between will have 3 chakras overlaying each other. The sets of chakras descend as we ascend. So you will now clear the mental. emotional, and 7 major ones. The root and crown always stay the same, these 5 chakras overlay the Earthstar, Zeal Point, High Heart, Soulstar, and God’s Mouth (Higher Chakras and the Sacral, Solar Plexus, Heart, Throat, and Third Eye (5 major chakras).

Energy Cleansing and Balancing Exercise for 5 Consciousness Chakras

Find a sacred space and get comfortable. You can play meditation music, binaural beats, or just a relaxing background noise. Get in your pose that you use for meditation. Add Candles, incense, crystals etc. Whatever you feel will assist you in your cleansing and clearing.

Set your intention to clear and release all negativity, attachments, blockages, and debris. Also, set the intention for all cleared and released energy to go to the light.

Repeat your intention to clear and release 3, 6, or 9 times, until you feel the energy begin to release. Clearing energy from your chakras balances them. End each clear and release intention sentence with the word Now. The word Now sets the intention and lets the energy carry out the intention.

I can clear and release all energy from my Solar Consciousness chakra Now.

I can clear and release all energy from my Galatic Consciousness chakra Now.

I can clear and release all energy from my  Universal Consciousness chakra Now.

I can clear and release all energy from my Planetary Consciousnesschakra Now.

I can clear and release all energy from my  Monadic Consciousness chakra Now.

These are your 5 consciousness chakras that you will want to start clearing if you feel you have mastered your 5 higher chakras and 7 major chakras. You will now add these to clearing the 5 higher chakras and the 7 major ones just add these 5 consciousness ones to the process.

Clearing and balancing your chakras automatically grounds you. If you want while sitting in meditation pose you can imagine roots coming from your root chakra to the middle of the earth. This will ground your energy to the earth. I would do this clearing and releasing exercise everyday or anytime you feel unbalanced.

Love and Light,


My name is Dawn Bailey I am a lightworker/shaman/energy worker and healer. My email is dawnbailey7771@gmail.com my blog is soulsisterstruth.com please visit the about page for info.